Books
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In Spiritual Secrets to Weight Loss: A 50-Day Renewal of Body, Mind and Spirit, Dr. Kara Davis offers a seven-week prescription for weight loss and better health. This insightful journey starts with a detailed covenant for healthy living, followed by 50 days of biblical wisdom and practical knowledge that provide the keys for attaining permanent weight loss and optimal health. Each of the seven weeks highlights a crucial component to the weight loss process:
Week 1: Know God
Week 2: Love Yourself
Week 3: Maintaining the Right Attitude
Week 4: Live in Grace
Week 5: Practice Self-Control
Week 6: The Practical and the Spiritual
Week 7: Accepting the Weight Loss Process
Dr. Davis effectively combines medical facts with biblical truths to help you gain control of your lifestyle and achieve victory in your health.
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Spiritual Secrets to Weight Loss offers a biblically-based approach to permanent weight loss. The root problem of being overweight or obese is not physical hunger, but spiritual hunger. Many Christians are spiritually “out of shape.” Lifestyle changes for better health are accomplished through understanding the power of the fruit of the Spirit to work miracles in our lives.
The Weigh of Life Journal is a 50-day guide to a healthier life—mind, body, soul and spirit. This daily devotional and journal will
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MOTIVATE YOU to make changes for better health
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ENCOURAGE YOU to stay on the path to permanent weight loss
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INSTRUCT YOU with facts and tips on nutrition, diet and exercise
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INSPIRE YOU through the practical application of God’s Word